Episode #32 - Visualization

March 9, 2015

Mark and Andrew talk about visualization, Andrew's narcissism, athletic visualization exercises, momentary vs. on-going performance, weight loss, process vs. outcome, muscle growth, rehabilitation, the Odd Couple, ADD, coaching, affirmation, negative and positive reinforcement, the reptilian brain, Rick Hanson's "Hardwiring Happiness",  light bulbs, sugar, and electromagnetic waves.

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