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Mark and Andrew talk over the counter at at a coffee bar about life, beauty, coffee, food and the meaning of life.
Episodes
Monday Mar 09, 2015
Monday Mar 09, 2015
Mark and Andrew talk about visualization, Andrew's narcissism, athletic visualization exercises, momentary vs. on-going performance, weight loss, process vs. outcome, muscle growth, rehabilitation, the Odd Couple, ADD, coaching, affirmation, negative and positive reinforcement, the reptilian brain, Rick Hanson's "Hardwiring Happiness", light bulbs, sugar, and electromagnetic waves.
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